For most of the women, girth or circumference of the penis is much more important than length for sexual pleasures. Kegels are the muscles inside of your vaginal wall and they help to strengthen it. You can stimulate your kegels by using the muscles that you normally would to hold in urine. Exercises that require spinal flexion (i.e., bringing the

Why waste sexual energy when it can be transformed through yogic practices into ever changing continuous joy and bliss? However, once you have mastered the process of sexual transmutation, having a partner in your manifestation process will multiply your power. Rather than trying to suppress or fight against the animal instincts as many modern reli